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Nervous System Reset
Date and time is TBD
|The Lodge - Crows Nest ILU - Community H
A grounding somatic experience to regulate the nervous system, release stress, and rediscover ease through breath, movement, and embodied expression.
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Time & Location
Date and time is TBD
The Lodge - Crows Nest ILU - Community H, 8 Grace St, Crows Nest QLD 4355, Australia
About the event
The Nervous System Reset is a restorative workshop designed to support deep regulation of the body and
mind through grounding, breath, and gentle movement.
This experience creates a safe space for the body to complete stress cycles through intuitive movement and expressive dance.
You are guided to shift out of tension, reconnect with the ground beneath you, and allow natural movement to restore balance, clarity, and ease.
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