Soul Reset SoundBody experience
Sat, 11 July
|Yanada
A signature offering within Live in Flow’s SoulRest Retreat, this immersive experience weaves together yoga, sound, and intuitive movement to guide you back to your natural state of balance. Through fluid sequences, grounding breath, and deeply restorative soundscapes, you’re invited to soften, rele
Time & Location
11 July 2026, 8:00 pm – 12 July 2026, 9:30 pm
Yanada, 1741 St Albans Rd, St Albans NSW 2775, Australia
About the event
We begin by gently arriving through breath and grounding practices, softening the nervous system and creating space within. From here, the body is guided through fluid, intuitive sequences that encourage openness, awareness, and connection. As the soundscape deepens, so too does the experience—layered frequencies and vibrations working to support emotional release and energetic recalibration.
A core element of this journey is movement as expression. Through guided and open dance, you are invited to let go of structure, dissolve tension, and move in a way that feels true to you. This is a space to release what no longer serves, to shed external expectations, and to reconnect with your natural rhythm and inner flow.
As the session integrates, the body settles into stillness, allowing the effects of the practice to fully land. Participants often leave feeling lighter, clearer, and more connected—to themselves, to their bodies, and to the present moment.
This…